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Notes From The Duncans


Creating Intentional Relationships

There is a certain level of intention that goes into any good relationship. It’s not enough to just say, “Hey, let’s be friends" and then expect everything to always be perfect. These relationships require continuous effort on both ends and a willingness to keep...

Jeff and Leslie Rice™ smile as they sit next to Julie Duncan.

Learning to Trust Your Intuition

It’s been said that intuition is knowing without knowing. If you’re familiar with the concept of intuition, you probably understand this logic perfectly. If you’ve never spent time thinking about it, then you might be a little confused.    Your...

"Your Soul Knows" is displayed on a black letter board with a yellow flower on the table next to it.

Four Habits to Drop to be Successful

We are all constantly trying to adopt new habits in order to be successful. We work on getting up early, drinking more water, making a to-do list for the day, reading more books, and maybe you’ve even printed and use a habit-tracking sheet or journal. It’s...

A line graph drawn on a piece of paper that shows the relationship between the past and the future.