Four Extreme Sports to Satisfy The Adventurist in You

Do you love the feeling of pushing yourself to the limits? Do you enjoy physical challenges that make your heart race and palms sweat? If so, you are the perfect candidate for action sports. Action sports, better known as extreme sports, up the ante when it comes to undertaking thrill-seeking adventures. If traditional sports like basketball and football just won’t do, it’s time to try your hand at going extreme. Here are four extreme sports to satisfy the adventurist in you. 

Canyoning (Gorge Walking)

Canyoning is an extreme outdoor sport whose popularity has grown exponentially since the 1980s. Its origins can be traced back to Edouard Alfred Martel, a French scientist who had a penchant for cave exploration. Today, canyoning is a modern test of athleticism that requires participants to intertwine rock climbing, cliff jumping, scrambling, and swimming skills to reach the end of mountainous courses. 

For more information click here.

Snowkiting

Snowkiting is an exhilarating winter sport that requires nothing more than a snowboard (or skis), a snow kite, wind and an open area filled with snow or ice. Snowkiters hold a handle that’s attached to a parachute-like kite. The tension from the wind then allows you the freedom to soar across the snow, while completing impressive spins and flips, adding more adventure to this  adrenaline filled sport.

For more information, click here.

Microlighting

Microlighting (also known as ultralight aviation) is defined as the operation of an extremely light, small-engined aircraft that can carry up to two people. You can also participate in microlighting by sitting in the passenger seat of the plane. Ultralight aviation is unique because it allows you to fly low, bringing you closer to beautiful scenes below. If you choose to fly solo, this sport is one of the few forms of aviation that doesn’t require the plane’s pilot to be licensed (although in-depth training is strongly advised). However, if you want to fly a two-seater ultra light, you will need a Sport Pilot Certificate to fly. 

For more info on microlighting, click here

Abseiling (Rappelling) 

Abseiling comes from the German term “abseilen,” which means to rope down. In the United States, this sport is better known as rappelling. Abseiling can be used to lower yourself down steep cliffs, mountains, buildings, bridges, and much more. It involves attaching a rope to an object, then binding yourself to the rope. After securing your rope, you lower yourself down the side of an object, while releasing rope to increase your distance from your starting point. This useful technique, turned sport, was created by an alpine guide named Jean Charlet-Straton, late in the 19th century.

For more information on abseiling, click here

Obstacle Course Races (OCRs)

Modern obstacle course races range from traditional to outrageous. Over the past decade, the rise in big-market, annual obstacle course racing has surged dramatically. Currently, there are thousands of OCRs that span the globe. Some require participants to conquer their greatest phobias (ex: heights, tight spaces, fire, water and electricity), while others demand racers to slither through mud, carry partners on their backs and brave overnight challenges. The unique part of obstacle racing is, for many of them, participants don’t need to be hardcore athletes in order to qualify for entry. 

For more information on the history of OCRs, click here

(Still want more options of extreme sports? Click here!)

As with all physical activities, it’s important to use caution when participating in sports. However, when it comes to extreme sports, you need to be even more careful. Make sure to wear appropriate gear, advise weather conditions, applicable laws and any other safety rules put in place for your protection. And once you’ve taken care of those things, you’re free to have fun! Keep these four extreme sports in mind next time you are in need of a little adventure.  

Brad and Julie DuncanFour Extreme Sports to Satisfy The Adventurist in You
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Are You Ready For Adventure Philanthropy?

We all need a little adventure in our lives. A quick break from our daily routines to venture into the unknown keeps the zest in life burning. Meanwhile, setting aside time for altruistic endeavors gives us a sense of purpose. Needless to say, adventure and philanthropy play important roles in making our lives happier and meaningful. These activities help us discover our strengths and weaknesses, and ideally makes us a better person. It is therefore a good idea to continually seek adventure and pursue philanthropy throughout life.

But do we have to do these two things separately? Apparently not, as these activities complement each other well. When you come to think of it, every philanthropic act is an adventure on its own. On the other hand, an adventure becomes more colorful and challenging when it opens an opportunity to lend help to others. It is no wonder then that adventure philanthropy or the act of tying up travel or other exciting activities with community outreach or social services is gaining popularity. There are groups and organizations offering adventure philanthropy for passionate adventurers who want to give back and have fun at the same time. You are likewise welcome to organize a philanthropic adventure of your own. However, just like any other venture, you cannot simply jump into it without fully understanding what you are getting yourself into. To gauge your readiness for adventure philanthropy, you may want to ask the following questions to yourself:

Have I done any research?

An adventure trip would be more memorable if you immerse yourself with the culture of the people.This would involve a lot of interaction with the locals. It would be beneficial if you can dig some valuable information about the place you will visit and the people residing on it. A bit of research will help you see and understand the problems in the area. You can also avoid making any offensive gestures or comments.  It will also help you empathize with the people you will meet on your trip. The more you know about the community you are visiting, the greater the chance to create a positive impact. 

Do I need proper training?

Some adventure travel may bring you to towns where people need medical assistance. In other places, you may have to offer psychological counselling. It is also possible to visit towns where children need  educational help. In cases like these, your intention to help may just not be enough because proper training is necessary. The organization you are with should offer some seminars and trainings before your trip to make you well-equipped to offer any assistance that may be needed. You can also check the services that you can render and give yourself proper training or education to be prepared.

What are the possible problems I may encounter?

Adventure is going out of your comfort zone so be ready to experience some hazards. It is advisable to study the area you will visit prior to the trip so you can assess the possible difficulties or problems you may encounter. You are free to decline a trip if you are sure that you will be a burden rather than an asset to a group. However, if you are determined to be adventurous and philanthropic at the same time, you strive to think of ways on how you can cope with the discomfort you may experience.

How can I apply my learnings to my own community?

Adventure travel is an opportunity to share and learn at the same time. The experience can give you fresh insights that you can apply to your own community as well. If you can extend help to people living in far places, you should also somehow make an effort to help the people in nearby communities that may be experiencing the same plight. So while doing altruistic work in a new place, keep your hometown in mind and you may just come up with ideas on how you can apply your new knowledge upon returning home. 

People travel and seek adventure to gain new experiences and create memories. For unique escapades that enrich the soul, you may want to give adventure travel a try. This activity is open to all but to create a lasting and positive impact, you first want to make sure that you are ready for it. 

Brad and Julie DuncanAre You Ready For Adventure Philanthropy?
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4 Stress-Relieving Adventures to Pursue this Summer

You’ve worked hard for the first half of the year, and now it’s summer. What a perfect reward! For most, the summer months are enjoyable because of the warmer weather, water activities, freedom to wear lighter, more comfortable clothes, and flexibility to vacation. However, the fun isn’t limited to just those few perks. Here are four stress-relieving adventures to pursue this summer. 

Book a Quick Staycation

The best things about vacations are obvious. Unwinding with your friends and family, touring new areas, and taking in unseen sights are all great reasons to excitedly book a flight. But the downside of traveling is equally obvious: travel expenses, securing vacation days away from work, and finding the time to plan a trip. If you want to avoid the high airfare and extended rental car fees, try booking a staycation! Keep it local and schedule some fun at a resort near home. Staycations are flexible, can save money, and are ideal for those who are in need of rest and relaxation but are short on time. So, if you want to eliminate a bit of travel stress, a staycation is your best bet. 

Pursue a Passion Project 

When we think of summer learning, children are usually the first group who come to mind. Fortunately, summer classes are for adults too! With all of the stress of life, investing time in yourself can fall to the bottom of your priority list. So push the reset button this summer and take some time to pursue a passion. There are many great opportunities for adults to experience structured sessions to enjoy a hobby or learn a new skill. If you’re having trouble choosing a subject, consider what you find enjoyable, calming, or entertaining. To find classes, a little online research goes a long way, but if you want to be more hands-on in your pursuit, visit or call your local library, art museum, or community/recreation center to learn which classes are available. Not only will pursuing a passion help fill your time, but it will also provide a sense of productivity at the end of your summer. 

Tackle a Fear

For those willing to exercise their courage and strive to be better, this one’s for you. Take some time for self reflection to identify the fear you feel most ready to pursue. Maybe you want to finally be able to speak in front of a crowd, squash your fear of heights or dance like nobody’s watching. Whatever the case may be, make it your goal to tackle your fear this summer, so you’re able to take on the rest of the year with your head held high and your fear proudly conquered. 

Attend a Festival 

Summer can be a great time to be outdoors while being a part of an exciting event. Throughout the summer you will be able to find different types of festivals to enjoy with friends, your spouse, or even your little ones. Kid-friendly festivals centered around art or animals are popular throughout the summer, making it possible for your kids to join in on the fun. Occasionally, family festival tickets are offered at a discount at your local grocery store. If you decide to leave the kids at home, adult events can include full weekends of music and high-end culinary and wine festivals. 

There are endless ways to make the most of the summer time. Don’t let the long days full of sunshine and good weather go to waste. Use these four stress-relieving activities to take a much needed break and make new memories.

Brad and Julie Duncan4 Stress-Relieving Adventures to Pursue this Summer
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How to Foster a Healthy Sense of Adventure in Your Children

“Do one thing a day that scares you.”
-Mary Schmich

Adventure requires risk. According to Merriam Webster, risk is defined as the possibility of loss, injury or peril, and adventure is what follows. Adventure starts the moment you decide to expose yourself to an unknown outcome. Adventure is what happens when you push forward. Despite the fear. Despite the trepidation. Despite the negative possibilities. Adventure is the physical manifestation of the abstract concept of what it means to truly live.

Risk taking is a part of life. We’ve all faced the crossroads of deciding whether to cling to stability and familiarity, or throw caution to the wind and leap into the unknown. Although it’s comfortable to follow a predictable outline in order to arrive at an expected outcome, doing so isn’t always the best option. Setting aside predictability, in the name of adventure, can result in some of the most memorable, life changing experiences, lessons, and opportunities.

As adults, we’ve seen proof and heard success stories about how big risks can pay off. We understand that adventures don’t always end in triumph. However, are still undeniably worthy of pursuit. We’ve experienced the highs and lows of our own risk taking and have learned that a strong sense of adventure is a valuable quality to have.

As parents, it’s our job to pass that knowledge on and teach our kids to be confidently adventurous. Here are three ways to foster a healthy sense of adventure in your children:

Support Safe Risks

As children grow and interact with their world, they will naturally encounter obstacles that’ll force them to decide whether to be daring or cautious. Use those experiences as teachable moments. Model how to weigh the pros and cons of possible consequences. And if the risk is safe to pursue, encourage your little one to go for it! The way you choose to respond heavily influences the type of response your child employs. So, instill confidence by providing the proper problem solving skills to analyze the safety level of the risk, then be supportive when the adventure begins.

Don’t Project Personal Fears

As much as we hate to admit it, parents’ personal phobias and negative self-talk is contagious. Children are perceptive and impressionable, causing them to absorb and mirror the behaviors that surround them. Your attitude, perspective and outlook is the blueprint for your children’s foundation. Therefore, be aware of how you handle risks. Think of the example you’re setting and adjust accordingly. Lastly, when speaking to your children, equalize your emphasis on potential outcomes by highlighting what may go right, instead of only discussing what may go wrong.

Regularly Expose Your Kids to New Experiences

Humans are granted such a short period of life to feel unburdened by the stressors of adulthood. By design, childhood is absent of major responsibility. It is a safe space. To learn, to play and to fail. School-aged children have the luxury of experimenting and discovering who they are, while still covered safely under the umbrella of financial and emotional support. So be intentional. Foster their sense of adventure by tailoring their exposure. Seek frequent, meaningful risks and experiences that will help build character and shape their worldview. Give your child the best start possible to their lifelong pursuit of adventure.

Author Neale Donald Walsch stated, “Life begins at the end of your comfort zone.” Risk can be scary, but it can also be gratifying. Do your part to guide your children through coping with the fear and celebrating the reward. Use the three tips above to help foster a sense of healthy adventure. By doing so, you are opening the door to a lifetime of fulfillment.

Brad and Julie DuncanHow to Foster a Healthy Sense of Adventure in Your Children
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4 Misconceptions Hindering You From Embracing Your Adventurous Side

Anyone would be happy to be described as adventurous. It is generally a compliment implying that someone is interesting, independent and strong. The trait personifies confident individuals who are ready to face any challenge that comes their way. All the positive characteristics make being adventurous a little intimidating. But as they say, there is almost always more than meets the eye. Adventurous people may appear larger than life for others, but in reality, they are just typical people with their share of strengths and weaknesses. Shatter any doubt about your ability to embrace an adventurous spirit by looking at some of the misconceptions about this trait:

Adventurous people are fearless.
Bravery plays a huge role in trying something new, so it is easy to assume doubts and fears have no place in any adventure you take. However, it does not mean that people should adopt a “risk-it-all attitude” at all times. A famous quote even says that courage is not the absence of fear, but rather the ability to face it. Therefore, it is wrong to think adventurous people are fearless. Most likely, they suffer from worries and anxieties too, but the main difference is they have learned to adopt skills and techniques to deal with their fear. So, if you are feeling a little scared, do not be too quick to say no to an adventure. Rather, try to look for ways to subdue your fears. When you come to think of it, without the element of fear, an activity may not even be considered an adventure at all.

Adventurous people are young.
People associate old age with retirement houses and routine activities. On the other hand, heart-racing adventures seem to be reserved for the young. So it wouldn’t be a surprise if people beyond their 50’s would think twice about trying new experiences. But the truth is, there are no rules stating an expiration age for adventures. If you have a young spirit, no one can say that you are too old for any adventure. As part of caution, it is still advisable to seek the advice of a physician before starting any physically draining adventure.

Adventurous people are wealthy.
You can’t deny that funds and resources are needed to try new experiences. Travel requires airfare and some activities require equipment. However, do not forget that money is not the most important thing about being adventurous. In fact, lack of funds could even open doors for more unforgettable experiences because you get to make do with what you have. People who are truly adventurous are resourceful and creative, so they can find ways to make exciting activities happen even with limited funds.

Adventurous people are perfectly healthy.
It takes physical strength to participate in extremely strenuous activities, such as mountain biking or rock climbing. Still, adventures should not entirely exclude people with physical limitations (such as disabilities or ailments). Sometimes, adventures can even pave the way to physical fitness or improved health. It can also be a way for some people to discover hidden strengths.

The decision to be adventurous is not something reserved for the privileged few. Given the right mindset and stern determination, anyone can add a sense of adventure in their life. So, if you want more fun and adventure, start by widening your mind and shattering misconceptions.

Brad and Julie Duncan4 Misconceptions Hindering You From Embracing Your Adventurous Side
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5 Things To Remember To Be A Great Adventure Buddy

Going on solo adventures is always a unique experience. But isn’t it more fun and exciting to try something new with others? Before you start searching for great adventure buddies, you might want to ask yourself: Are you the perfect adventure friend others are looking for as well? It is important to take time for self-reflection to see if you’re someone others would like to travel with. Listed below are five things to remember to make sure you fit the role of a great adventure buddy:

Limit complaints and negativity.

If you’re looking for a hassle-free trip, you might as well stay at home. You can always prepare to minimize the inconveniences that travel brings, but people with adventurous spirits don’t let obstacles affect them or their trip in a bad way. Negative behavior can ruin the trip and can affect other people in your troop. Instead, opt to spread good vibes and improve everyone’s mood by staying cheerful and positive. One way to limit negativity is by practicing gratitude. Be thankful for the adventure and the people you are with. Thinking about the opportunity you have on your trip will help you focus on the positive things.

Be respectful.

Diversity may be everywhere but differences won’t be a problem if everyone shows respect to one another. Always remember that respect is a two-way street. If you want to receive respect, accept that the views of others may differ without judgment. You can’t expect others to think or act the same way you do, but you can change the way you react to it. Instead of looking at diversity as a source of conflict, instead, see it as an opportunity for learning. Being exposed to people with different backgrounds can broaden and enlighten your mind.  

Resolve to do more.

For an organized group adventure, participants may be assigned certain responsibilities. While your travel buddies will be grateful for you to do your part, consider going a little above and beyond. Maybe you have extra time and can lend a hand to others. Be a valuable companion by seeking out more ways you can help.

Be a problem solver.

It’s normal to go into an adventure hoping everything will be perfect. But it isn’t always what happens. You may even notice a lot of room for improvement. But being a good adventure buddy means working through it. Instead, think of solutions that you can suggest to the group. If you meet problems with solutions, you can look forward to even better adventures to come. You also make travel a more comfortable and positive experience for the people you are with.

Show independence.

You may be traveling with a group, but you can’t expect your travel buddies to be responsible for you. So in one aspect, it is a good idea to get ready for an adventure as if you are going on a trip alone. This mindset will urge you to familiarize yourself with the area and equip yourself with the necessary items you need for an enjoyable trip. By doing it this way, you avoid being a burden to others. Instead, you become an asset to a group because being prepared will allow you to contribute ideas or offer help to others when needed.

People typically love and crave adventures. Our daily routines provide comfort and stability, but once in a while, we still feel the need to do something out of the ordinary.  As adventures keep the zest in life burning, it is inevitable that we find ourselves wondering — what makes a great adventure? Surely, it is not as simple as blindly plunging into the unknown. It takes great planning, wisdom and courage. Another thing that makes an adventure unforgettable are the people you share the experiences with. But before searching for your perfect travel buddies, start by making sure you are a great one yourself.

Brad and Julie Duncan5 Things To Remember To Be A Great Adventure Buddy
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Embarking on a New Career Path

Abandoning familiarity is frightening. Fear of the future and work-related anxiety is common, but for many, excitement is also a welcomed side effect. Envisioning the accomplishments to come and the adventure awaiting ahead can be just the motivation you need to spark your career change. Although the process of switching professions will be a challenging endeavor, there are steps you can take to ease your transition. Here are four tips to help you successfully embark on a new career path.

Have Confidence
Naturally, doing something you’ve never done before can breed uncertainty, but in spite of your fears, you must remain confident in yourself. Your new coworkers need to trust in your capabilities and resolve. Setting the tone starts with you. Fight your instinct to feel as if you don’t belong or don’t deserve the job. Own your space. Rest assured that you are there for a reason and have something special to offer your new career field. Hold your head high, even if you have to ‘fake it until you make it’. Soon enough, your confidence will become genuine and reassured.

Find a Mentor
Having an experienced ally makes all the difference. As soon as you can, find a mentor who is willing to help you fill in the gaps. Being the newcomer is difficult. You won’t want to rely on just anybody for support and advice. The best mentors are approachable, available, wise and helpful. Be selective in your choice, then use your resource to help you find your footing. Once you’ve adjusted and mastered your new career, you can pay if forward by mentoring someone else who is new to the field.

Study Hard
Being surrounded by experts and longtime professionals will undoubtedly create the occasional gap in knowledge (or experience). To remedy this you will have to study harder and more often than your counterparts. If you encounter a subject that you haven’t completely mastered or don’t feel fully comfortable with yet, take it upon yourself to put in extra study time when you clock out. Putting in those additional hours of self-initiated study will show your team you are dedicated to pulling your weight despite your inexperience. Fortunately, in due time, you’ll notice the number of topics that require study steadily decreasing.

Remain Open to Feedback
Learning something new comes with making mistakes. While it’s never fun to be informed of your errors, it is a necessary evil when it comes to improving. You can’t control how feedback is given to you, but you can control how you receive it. Remain open to the possibility that you’ll receive constructive criticism, sometimes in moments that you least expect. Do your best to take it in stride. Afterward, you have the freedom to decide what to do with the information you’ve received. Remember you aren’t required to give every opinion legitimacy and you have full discretion over filtering what is worth addressing or ignoring.

Following your dreams and changing your career takes courage, hard work and patience. Enduring the highs and lows of the transition will yield a reward worth seizing. Remember these four tips along your journey and enjoy the success that follows.   

Brad and Julie DuncanEmbarking on a New Career Path
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Lifelong Lessons Kids Can Learn From Family Adventures

Family adventures are usually synonymous with fond memories and exciting activities. Everyone looks forward to it because it feels amazing to visit great places and experience new things together with the people you care for. Aside from the fact that an adventure strengthens your bond as as a family, it also give parents a wonderful chance to mold the character of their kids. So if your family is about to embark on an adventure, do not forget to jump on the chance to teach your children the following lessons.

Appreciate and care for the environment.

Do you want to do humanity a great favor? Make it a goal to raise a nature-loving child, a task which will be much easier if you allow them to spend a lot of time outside the comfort of your home. Breathtaking sights and stunning sceneries often accompany outdoor activities and these experiences will help your children appreciate the beauty of nature. As you point to your kids the wonderful creations of mother earth, you can also introduce ways that they can do to preserve nature’s beauty. Simple things like not spoiling the place with trash and even respecting the natural habitat of wild animals are some of the lessons kids can pick up while you are traveling.  

Respect other beliefs and cultures.

Taking kids to new places is a way to broaden their perspective because they will discover that there are people whose beliefs and cultures are different from theirs. As your children get exposed to the diversity of the world, you can teach them to respect the ways and customs of others. Tell them that in spite of the differences, other things in life are universal so they can still find similarities with other people. You can teach your kids to focus on these similarities to still connect with others.

Learn the importance of patience and resilience.

Travelling is fun but can nevertheless be exhausting. Long trips along with unexpected mishaps on the road can be a test of your patience and resilience. The inconveniences that come with adventure can even discourage many parents from the idea of travel or adventure with kids. However, tagging your kids along on an adventure is a way to teach the value of being patient and resilient to them. Teach them that sometimes in order to see amazing sights, they need to learn how to wait. To survive on a road trip, they need to be strong and ready to conquer any obstacle they may encounter.

Increase flexibility and confidence.

When you go on an adventure, you take your kids out of their comfort zone. This will be beneficial as you teach them how to cope with different situations. Since they are on a trip, they have to deal with obstacles they may not find so amusing and make it work to their advantage. It will also be a confidence booster when they realize that they can come up with ways to adjust to different circumstances.

In a lot of ways, parenting is one great adventure. So why not enjoy this ride together with your kids? Take them on trips and go on adventures together. You entertain them and at the same time equip them with skills and virtues that they can use to tackle life’s future challenges.

Brad and Julie DuncanLifelong Lessons Kids Can Learn From Family Adventures
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Pursuing Adventure by Facing Your Fears

“Do one thing a day that scares you.”
-Eleanor Roosevelt

This is a popular quote that many have heard but few have abided by. So what’s so difficult about pursuing fear? You’ve been conditioned to think of fear as a feeling we should avoid. The word fear has been connected to other terms that have negative connotations: danger, consequence and even intimidation. When you imagine being afraid you probably think pessimistically. You visualize the worst possible outcome no matter how likely it is. You’ve learned to fear fear itself. But fear is nothing more than a feeling – not an actualization of dread, tangible evidence of consequence or anything concrete at all. If you remember that caveat, it’ll help you tackle the issue from the proper perspective. Because fear is an emotional response, a psychological element in the mind, it can be conquered.

For most, daily life is composed of repetition and fulfilled expectations. You wake up, head to work, come home and repeat the steps the following day. Sure, random surprises pop up here and there, but rarely is there a major divergence from the norm. Going about life in this manner is comfortable and keeps your mind at ease, but it lacks excitement because thrill requires fear. Adventure is a process that includes encountering discomfort, facing it and then overcoming it triumphantly. It needs a bit of discomfort in order to celebrate the bravery it takes to succeed. The build up of nervous tension peaks and becomes gratification.

Helen Keller said, “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.”

Have you lived life cautiously thus far? Have your negative thoughts prevented you from accomplishing your wildest dreams? Take a minute to think of all the adventures you’d pursue if you dismissed those anxieties. Use that thought as motivation. No matter how afraid you are, remember that fear is not a bad thing; it’s simply a part of the process. Whether swimming with sharks, climbing the highest mountain or speaking publicly, nothing is beyond your reach. And while you may feel apprehensive initially, the feeling will pass.

You are bigger than your fears. Don’t allow missed opportunities to become your life story. Make the decision to always follow your heart, exude confidence and be brave. Get in the habit of maintaining a healthy perspective of the larger picture instead of focusing on just the parts that scare you. Alter your mindstate and start asking yourself, “What if I succeed?”

It’s natural to feel anxious when faced with uncertainty, but you don’t have to let the anxiety rule you. Convert your anxiety to adrenaline and use it to your advantage. Embrace the discomfort and remember that it’s temporary and will be followed with emotional reward. On the other side of fear is accomplishment, pride, inspiration and passion. Adventure awaits!

Brad and Julie DuncanPursuing Adventure by Facing Your Fears
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Pointers to Remember In Raising Brave & Adventurous Children

We live in a big and uncertain world. Thus, it is easy to understand moms and dads who are overly protective of their children. Yet on second thought, the ultimate role of a parent is not to shield their kids from danger, but to equip them with skills that will enable them to cope with whatever challenges that may come their way. As sad as it may sound, parents cannot be by their children’s side all the time or forever. At one point, you will have to let go of your kids and allow them to explore the world on their own. This moment is something that parents should get ready for. Courage is a must if you want to survive and achieve great things in life, so responsible parents should make it a priority to instill bravery and resilience in their children.

Nevertheless, your goal to raise kids with a tough spirit is easier said than done. Most of the time, parents are faced with a difficult dilemma because giving children some degree of freedom is also risking their safety. For this reason, some parents would rather keep their kids sheltered and perfectly unscathed inside the home. So how do you awaken a sense of adventure in your children so they will be eager rather than scared to chart their own path? The following reminders can help you raise brave and adventurous children.

Be a model of courage.

As stressed time and time again, parents should practice what they preach. Parents who want to raise brave kids should also examine their behaviors. Children learn best by imitating and are likely to pick up the habits of those around them, so consciously set a good example. If you manage to stay calm and alert during a stressful situation, your kids will also have the strength to be brave during similar situations. Moreover, a research study from the University of Wisconsin confirms that parents can pass their anxiety to their kids.

Discuss your child’s fears.

Children can be scared of the littlest things and parents can sometimes be tempted to dismiss it as something inconsequential. But if you truly want to help your children overcome this fear, start by discussing it with your child. Try to understand where the fear is coming from by listening intently to your child and be genuinely sympathetic. Instead of laughing off the fear, gradually encourage them to face the things that are causing them anxiety.

Share inspiring stories of bravery.

Storytelling is an effective way to introduce concepts and ideas such as courage and resilience. Share stories about men and women who successfully overcome diversity through braving great odds. Literature and cinema offer a wide resource you can use to inspire children to overcome fear. Give them books that depict the importance of bravery. Or allow them to watch movies in which courage is the prevailing theme.

Mind your warnings and reminders.

As parents, you may often hear yourself saying the phrase “be careful” to your child numerous times. In an attempt to avoid any untoward incidents, there is nothing wrong in reminding your kids to be careful. Still, constant notice to stay safe does not really accomplish anything and may even incite fear to kids. According to university professor, Ellen Beate Sandseter, parents can effectively help their kids stay safe by using specific and action-oriented terms. For example, in a playground where a kid is playing on monkey bars, a mother can say terms such as, “stay focused” or “take your time” rather than “be careful”. Instead of presenting the dangers that may happen, you teach kids ways to tackle the challenge with ease.

From day one, parents should already be aware of the importance of fostering independence on their children. Courage is an essential trait to survive and achieve great things in life. Making a conscious effort to raise brave and adventurous children is one of the best gifts you can give your kids.

Brad and Julie DuncanPointers to Remember In Raising Brave & Adventurous Children
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